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How To Manage Daylight Savings

How To Manage Daylight Savings
Daylight Savings is almost here! Most parents don’t mind it so much when they are gaining an extra hour, but it sends shivers through parents’ bone...

When Is the Right Time to Sleep Train?

When Is the Right Time to Sleep Train?
There are two things I can pretty much guarantee you when it comes to teaching your baby to sleep through the night. 1. It’s going to be a challen...

The Benefits of Sleep

The Benefits of Sleep
Sleep has always been, and will likely continue to be, a bit of a mystery. From an evolutionary standpoint, it seems like something that we shou...

Quarantine Survival Guide

Quarantine Survival Guide
What can I say? These past few weeks have been ... I mean, wow. Right? Just wow. If you’re in the same boat as most parents in the world, you’ve ha...

How to Deal with Your Child's Fear of the Dark

How to Deal with Your Child's Fear of the Dark
“Mom, I can’t sleep.” Fear of the dark usually starts to show up around the 2-year mark. As toddler’s minds mature, their memory gets longer a...

Nighttime Toilet Training

Nighttime Toilet Training
This is it, mums. This is the final boss. The last level. The icing on the parenting cake. Well, I suppose you still have about 15 or 16 years...

Can You Co-Sleep and Sleep Train?

Can You Co-Sleep and Sleep Train?
I get it. I really do. After all, I’m a mother myself. The absolutely primal and uncontrollable impulse to stay close to your baby is so deeply...

Making the Switch to a Big-Kid Bed

Making the Switch to a Big-Kid Bed
When it comes to making the transition from a cot to a big-kid bed, there are two questions that need to be answered. The first is when,...

Juggling Bedtime Routines

Juggling Bedtime Routines
Bringing a new baby into the house is a glorious, exciting, terrifying occasion, especially when you have one or two already, and it can bring u...

How to Create a Sleep Sanctuary for Your Child

How to Create a Sleep Sanctuary for Your Child
One of the easiest things you can do to help get your child sleeping through the night is to create what I like to call a ‘sleep sanctuary'. What d...

Melatonin... is it safe for children?

Melatonin... is it safe for children?
Back when I was a kid, there was an ad that ran pretty frequently on daytime television for a book called, “The Doctors Book of Home Remedies,” and...

Snoring and Mouth Breathing in Children

Snoring and Mouth Breathing in Children
I used to think that snoring babies were absolutely adorable. After all, what better indicator is there that your baby is fast asleep and getting t...
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