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Why You Shouldn't Use Sleep Contraptions

Why You Shouldn't Use Sleep Contraptions

There are all manner of sleep contraptions that promise to help get your child to sleep. Let me explain why, even though they may work, they're actually doing more harm than good in the long run.
Tips for maintaining your child's sleep schedule over the holiday period.

Tips for maintaining your child's sleep schedule over the holiday period.

  It has taken you a few weeks to get your child into a good routine and to sleep well. Now that you've put in the time, effort and energy in to ma...
Sleep Strategies for Twins

Sleep Strategies for Twins

'There are two things in this world that life doesn’t prepare you for. Twins.' You’re the proud parent of twins! Congratulations! And my sincerest ...
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