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How SLEEP DEPRIVATION Affects Your Relationship.

How SLEEP DEPRIVATION Affects Your Relationship.
What is it about you having a lousy night’s sleep that makes everyone else so awful?It seems that way, doesn’t it? You have a night of broken, inte...

Can you sleep train your baby while breastfeeding?

Can you sleep train your baby while breastfeeding?
When I was expecting my first child, I probably did more reading than I did throughout my entire academic career. I was determined to know everyth...

Attachment parenting and sleep training.

Attachment parenting and sleep training.
I’m hoping that I might be able to change some minds here today. It won’t be easy, obviously, because when is it ever? ...

Eight tips for easing Separation Anxiety

Eight tips for easing Separation Anxiety
Raising kids is a high-stakes responsibility, and in this age of social media and easy access to information about anything and everything, parents...

Extending your baby's nap times

Extending your baby's nap times
Tell me if this scenario sounds familiar… Your baby wakes up in the morning after a solid night’s sleep. You feed her, change her, play with her f...

Is sleep training safe?

Is sleep training safe?
As the parent of a new baby, the number of questions you’re going to find yourself asking are, to put it mildly, astronomical. The old saying a...

Getting rid of the Dummy - when is the best time?

Getting rid of the Dummy - when is the best time?
A lot of parents who use soothers/dummies feel a twinge of guilt the first time they stick a dummy in their baby’s mouth. However, dealing with a ...

Does too much sleep exist?

Does too much sleep exist?
Is there ever a time when your baby is sleeping too much? I know that might sound crazy, especially if you’ve had months or even years of broken s...

The 3 most common myths about sleep training

The 3 most common myths about sleep training
Do you want to know something that really gets me fired up? It's when Mums (either online or in real life) are talking sleep, and I hear comments ...

Why I guarantee my sleep training methods will work

Why I guarantee my sleep training methods will work
Why will my sleep training methods work....? As a mother of two young children, I remember all too well the feeling of a baby who doesn't sleep we...

Some facts about sleep

Some facts about sleep
Some facts about sleep… Physiology and the importance of sleep. Surprisingly, we know very little about why humans need to sleep. Infants and youn...

My 7 top tips for helping your little one sleep through the night

My 7 top tips for helping your little one sleep through the night
People often ask me what the secret is to getting a baby to sleep through the night. Of course, there is no ONE secret. Teaching a child healthy s...