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Tips for maintaining your child's sleep schedule over the holiday period.
by Richelle Franklin
It has taken you a few weeks to get your child into a good routine and to sleep well. Now that you've put in the time, effort and energy in to ma...
baby
bedtime routine
child's sleep
healthy sleep habits
holidays
juggling sleep schedules
kids
parenting
sleep routine
travel
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Getting Your Partner Involved in Sleep Training
by Richelle Franklin
Some advice for how to tackle sleep training as a dual-parenting team. While one parent is usually the primary caregiver, sleep training can be most successful if you are both on the same team, sharing the load and the success!
baby
bedtime
healthy sleep habits
kids
marriage
mum tips
parenting
parents
partner
relationship
sleep
sleep deprivation
sleep patterns
sleep training
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How to Deal with Your Child's Fear of the Dark
by Richelle Franklin
“Mom, I can’t sleep.” Fear of the dark usually starts to show up around the 2-year mark. As toddler’s minds mature, their memory gets longer a...
afraid of the dark
bedtime
bedtime routine
bedtime routines
child's sleep
children
fear of the dark
healthy sleep habits
juggling sleep schedules
kids
sleep
sleep consultant
sleep tips
sleeping
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Making the Switch to a Big-Kid Bed
by Richelle Franklin
When it comes to making the transition from a cot to a big-kid bed, there are two questions that need to be answered. The first is when,...
big kid bed
children
cot
grown up bed
healthy sleep habits
kids
mum tips
mums
sleep consultant
sleep training
sleep transition
sleeping
toddler
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Juggling Bedtime Routines
by Richelle Franklin
Bringing a new baby into the house is a glorious, exciting, terrifying occasion, especially when you have one or two already, and it can bring u...
baby
bedtime routine
bedtime routines
child's sleep
children
healthy sleep habits
juggling sleep schedules
kids
sleep consultant
sleep patterns
sleep schedule
sleep tips
sleep training
sleep transition
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Melatonin... is it safe for children?
by Richelle Franklin
Back when I was a kid, there was an ad that ran pretty frequently on daytime television for a book called, “The Doctors Book of Home Remedies,” and...
healthy sleep habits
kids
melatonin
parents
sleep tips
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