Blog

How to Deal with Your Child's Fear of the Dark

by Richelle Franklin
How to Deal with Your Child's Fear of the Dark
“Mom, I can’t sleep.” Fear of the dark usually starts to show up around the 2-year mark. As toddler’s minds mature, their memory gets longer a...
Posted in afraid of the dark, bedtime, bedtime routine, bedtime routines, child's sleep, children, fear of the dark, healthy sleep habits, juggling sleep schedules, kids, sleep, sleep consultant, sleep tips, sleeping

Making the Switch to a Big-Kid Bed

by Richelle Franklin
Making the Switch to a Big-Kid Bed
When it comes to making the transition from a cot to a big-kid bed, there are two questions that need to be answered. The first is when,...
Posted in big kid bed, children, cot, grown up bed, healthy sleep habits, kids, mum tips, mums, sleep consultant, sleep training, sleep transition, sleeping, toddler

Juggling Bedtime Routines

by Richelle Franklin
Juggling Bedtime Routines
Bringing a new baby into the house is a glorious, exciting, terrifying occasion, especially when you have one or two already, and it can bring u...
Posted in baby, bedtime routine, bedtime routines, child's sleep, children, healthy sleep habits, juggling sleep schedules, kids, sleep consultant, sleep patterns, sleep schedule, sleep tips, sleep training, sleep transition

Melatonin... is it safe for children?

by Richelle Franklin
Melatonin... is it safe for children?
Back when I was a kid, there was an ad that ran pretty frequently on daytime television for a book called, “The Doctors Book of Home Remedies,” and...
Posted in healthy sleep habits, kids, melatonin, parents, sleep tips
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