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Tips for maintaining your child's sleep schedule over the holiday period.

Tips for maintaining your child's sleep schedule over the holiday period.

  It has taken you a few weeks to get your child into a good routine and to sleep well. Now that you've put in the time, effort and energy in to ma...
Getting Your Partner Involved in Sleep Training

Getting Your Partner Involved in Sleep Training

Some advice for how to tackle sleep training as a dual-parenting team. While one parent is usually the primary caregiver, sleep training can be most successful if you are both on the same team, sharing the load and the success!
How to Deal with Your Child's Fear of the Dark

How to Deal with Your Child's Fear of the Dark

“Mom, I can’t sleep.” Fear of the dark usually starts to show up around the 2-year mark. As toddler’s minds mature, their memory gets longer a...
Making the Switch to a Big-Kid Bed

Making the Switch to a Big-Kid Bed

When it comes to making the transition from a cot to a big-kid bed, there are two questions that need to be answered. The first is when,...
Juggling Bedtime Routines

Juggling Bedtime Routines

Bringing a new baby into the house is a glorious, exciting, terrifying occasion, especially when you have one or two already, and it can bring u...
Melatonin... is it safe for children?

Melatonin... is it safe for children?

Back when I was a kid, there was an ad that ran pretty frequently on daytime television for a book called, “The Doctors Book of Home Remedies,” and...
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