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How to Create a Sleep Sanctuary for Your Child
by Richelle Franklin
One of the easiest things you can do to help get your child sleeping through the night is to create what I like to call a ‘sleep sanctuary'. What d...
healthy sleep habits
naptime
sleep tips
sleep training
sleep transition
toddler
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Can You Have A Social Life After Sleep Training?
by Richelle Franklin
Congratulations! You’ve taught your little one some independent sleep skills and they’re finally sleeping through the night AND taking long, restfu...
naptime
sleep training
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How to Tell When Your Child is Ready to Drop to One Nap
by Richelle Franklin
First of all, we need to be familiar with the age at which this tends to occur. I find that a good average age is somewhere around the 13th...
naptime
sleep routine
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What To Do About Childcare
by Richelle Franklin
Conceivably the biggest challenge that you’ll face when you’re teaching your baby those precious independent sleep skills starts the minute you pu...
bedtime routine
childcare
daycare
naptime
sleep routine
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How To Manage Daylight Savings
by Richelle Franklin
Daylight Savings is almost here! Most parents don’t mind it so much when they are gaining an extra hour, but it sends shivers through parents’ bone...
daylight savings
healthy sleep habits
naptime
sleep patterns
sleep tips
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