Blog

Snoring and Mouth Breathing in Children

Snoring and Mouth Breathing in Children

by Richelle Franklin
I used to think that snoring babies were absolutely adorable. After all, what better indicator is there that your baby is fast asleep and getting t...
healthy sleep habits sleep deprivation sleep tips snoring
How Sleep Deprivation Affects Your Relationship

How Sleep Deprivation Affects Your Relationship

by Richelle Franklin
What is it about having a lousy night’s sleep that makes everyone else seem so awful? It feels that way, doesn’t it? You have a night of broken, in...
healthy sleep habits sleep deprivation toddler
Getting Your Partner Involved in Sleep Training

Getting Your Partner Involved in Sleep Training

by Richelle Franklin
Some advice for how to tackle sleep training as a dual-parenting team. While one parent is usually the primary caregiver, sleep training can be most successful if you are both on the same team, sharing the load and the success!
bedtime healthy sleep habits kids marriage partner sleep deprivation sleep patterns sleep training
When Is the Right Time to Sleep Train?

When Is the Right Time to Sleep Train?

by Richelle Franklin
There are two things I can pretty much guarantee you when it comes to teaching your baby to sleep through the night. 1. It’s going to be a challen...
healthy sleep habits juggling sleep schedules sleep consultant sleep deprivation sleep patterns sleep schedule sleep training sleep transition
The Benefits of Sleep

The Benefits of Sleep

by Richelle Franklin
Sleep has always been, and will likely continue to be, a bit of a mystery. From an evolutionary standpoint, it seems like something that we shou...
bedtime healthy sleep habits sleep benefits sleep consultant sleep deprivation sleep patterns sleep schedule sleep tips sleep training toddler
Helping Jess Dempsey and her family get to sleep!

Helping Jess Dempsey and her family get to sleep!

by Richelle Franklin
  Recently, I had the opportunity to help Jess Dempsey and her family with their sleep needs! What blew me away was how lovely and down to earth t...
healthy sleep habits sleep deprivation sleep training testimonials
$(document).ready(function() { $('body').on('click', '[name="checkout"], [name="goto_pp"], [name="goto_gc"]', function() { if ($('#agree').is(':checked')) { $(this).submit(); } else { alert("You must agree with the terms and conditions of sales to check out."); return false; } }); });