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Nighttime Toilet Training

Nighttime Toilet Training
This is it, mums. This is the final boss. The last level. The icing on the parenting cake. Well, I suppose you still have about 15 or 16 years...

Juggling Bedtime Routines

Juggling Bedtime Routines
Bringing a new baby into the house is a glorious, exciting, terrifying occasion, especially when you have one or two already, and it can bring u...

How to Create a Sleep Sanctuary for Your Child

How to Create a Sleep Sanctuary for Your Child
One of the easiest things you can do to help get your child sleeping through the night is to create what I like to call a ‘sleep sanctuary'. What d...

How Daylight Savings Affects Sleep

How Daylight Savings Affects Sleep
Daylight Savings is here! Most parents don’t mind it so much when they are gaining an extra hour, but it sends shivers through parents’ bones when ...

Melatonin... is it safe for children?

Melatonin... is it safe for children?
Back when I was a kid, there was an ad that ran pretty frequently on daytime television for a book called, “The Doctors Book of Home Remedies,” and...

Snoring and Mouth Breathing in Children

Snoring and Mouth Breathing in Children
I used to think that snoring babies were absolutely adorable. After all, what better indicator is there that your baby is fast asleep and getting t...