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What If Baby Looks Uncomfortable?

What If Baby Looks Uncomfortable?

by Richelle Franklin
I don’t know if I’m biased or not, but to me, the sight of a sleeping baby is the most peaceful, comforting image I can imagine. The sheer peacefu...
sleep routine sleep tips
Juggling Bedtime Routines

Juggling Bedtime Routines

by Richelle Franklin
Bringing a new baby into the house is a glorious, exciting, terrifying occasion, especially when you have one or two already, and it can bring u...
bedtime routine healthy sleep habits juggling sleep schedules sleep schedule sleep tips sleep training sleep transition
How to Create a Sleep Sanctuary for Your Child

How to Create a Sleep Sanctuary for Your Child

by Richelle Franklin
One of the easiest things you can do to help get your child sleeping through the night is to create what I like to call a ‘sleep sanctuary'. What d...
healthy sleep habits naptime sleep tips sleep training sleep transition toddler
Is Melatonin Safe For Children?

Is Melatonin Safe For Children?

by Richelle Franklin
Back when I was a kid, there was an ad that ran pretty frequently on daytime television for a book called, “The Doctors Book of Home Remedies,” and...
healthy sleep habits melatonin sleep tips
Snoring and Mouth Breathing in Children

Snoring and Mouth Breathing in Children

by Richelle Franklin
I used to think that snoring babies were absolutely adorable. After all, what better indicator is there that your baby is fast asleep and getting t...
healthy sleep habits sleep deprivation sleep tips snoring
Is your baby waking overnight due to hunger, or habit?

Is your baby waking overnight due to hunger, or habit?

by Richelle Franklin
We’re all willing to do whatever it takes to ensure that our babies are properly nourished. Obviously. But as anyone who’s been through this glorio...
night time sleep overnight waking sleep tips
How To Manage Daylight Savings

How To Manage Daylight Savings

by Richelle Franklin
Daylight Savings is almost here! Most parents don’t mind it so much when they are gaining an extra hour, but it sends shivers through parents’ bone...
daylight savings healthy sleep habits naptime sleep patterns sleep tips
The Benefits of Sleep

The Benefits of Sleep

by Richelle Franklin
Sleep has always been, and will likely continue to be, a bit of a mystery. From an evolutionary standpoint, it seems like something that we shou...
bedtime healthy sleep habits sleep benefits sleep consultant sleep deprivation sleep patterns sleep schedule sleep tips sleep training toddler
How to Deal with Your Child's Fear of the Dark

How to Deal with Your Child's Fear of the Dark

by Richelle Franklin
“Mom, I can’t sleep.” Fear of the dark usually starts to show up around the 2-year mark. As toddler’s minds mature, their memory gets longer a...
afraid of the dark bedtime bedtime routine fear of the dark healthy sleep habits juggling sleep schedules sleep tips
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