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Snoring and mouth breathing in children.

Snoring and mouth breathing in children.
I used to think that snoring babies were absolutely adorable. After all, what better indicator is there that your baby is fast asleep and getting t...

Helping Jess Dempsey and her family get to sleep!

Helping Jess Dempsey and her family get to sleep!
  Recently, I had the opportunity to help Jess Dempsey and her family with their sleep needs! What blew me away was how lovely and down to earth t...

How SLEEP DEPRIVATION Affects Your Relationship.

How SLEEP DEPRIVATION Affects Your Relationship.
What is it about you having a lousy night’s sleep that makes everyone else so awful?It seems that way, doesn’t it? You have a night of broken, inte...

Can you sleep train your baby while breastfeeding?

Can you sleep train your baby while breastfeeding?
When I was expecting my first child, I probably did more reading than I did throughout my entire academic career. I was determined to know everyth...

Attachment parenting and sleep training.

Attachment parenting and sleep training.
I’m hoping that I might be able to change some minds here today. It won’t be easy, obviously, because when is it ever? ...

Ten nap time tips

Ten nap time tips
Argh! Naps sure can get a parent down! Naps that are too short or naps that don’t follow any predictable pattern can make for a tired and grumpy ba...

Eight tips for easing Separation Anxiety

Eight tips for easing Separation Anxiety
Raising kids is a high-stakes responsibility, and in this age of social media and easy access to information about anything and everything, parents...

Extending your baby's nap times

Extending your baby's nap times
Tell me if this scenario sounds familiar… Your baby wakes up in the morning after a solid night’s sleep. You feed her, change her, play with her f...

Is sleep training safe?

Is sleep training safe?
As the parent of a new baby, the number of questions you’re going to find yourself asking are, to put it mildly, astronomical. The old saying a...

Getting rid of the Dummy - when is the best time?

Getting rid of the Dummy - when is the best time?
A lot of parents who use soothers/dummies feel a twinge of guilt the first time they stick a dummy in their baby’s mouth. However, dealing with a ...

Does too much sleep exist?

Does too much sleep exist?
Is there ever a time when your baby is sleeping too much? I know that might sound crazy, especially if you’ve had months or even years of broken s...

The 3 most common myths about sleep training

The 3 most common myths about sleep training
Do you want to know something that really gets me fired up? It's when Mums (either online or in real life) are talking sleep, and I hear comments ...