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Seven Shortcuts to Sleeping Through the Night

Seven Shortcuts to Sleeping Through the Night

People often ask me what the secret is to getting a baby to sleep through the night. Of course, there is no ONE secret. Teaching a child healthy s...
Why I Guarantee My Sleep Training Methods Work

Why I Guarantee My Sleep Training Methods Work

I'm sure many parents who come across my services are thinking, 'OK, but will it work?' As a mother of two young children, I remember all too well...
Eight tips for easing Separation Anxiety

Eight tips for easing Separation Anxiety

Raising kids is a high-stakes responsibility, and in this age of social media and easy access to information about anything and everything, parents...
Extending your baby's nap times

Extending your baby's nap times

Tell me if this scenario sounds familiar… Your baby wakes up in the morning after a solid night’s sleep. You feed her, change her, play with her f...
Is sleep training safe?

Is sleep training safe?

As the parent of a new baby, the number of questions you’re going to find yourself asking are, to put it mildly, astronomical. The old saying a...
Does too much sleep exist?

Does too much sleep exist?

Is there ever a time when your baby is sleeping too much? I know that might sound crazy, especially if you’ve had months or even years of broken s...
Hints for stopping early morning wake ups.

Hints for stopping early morning wake ups.

Whether your early riser is a baby or toddler, one thing is certain - early morning wake-ups are rough on everyone! The timing of your little one'...
Some facts about sleep

Some facts about sleep

Some facts about sleep… Physiology and the importance of sleep. Surprisingly, we know very little about why humans need to sleep. Infants and youn...
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