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Extinction Bursts

Extinction Bursts

by Richelle Franklin
If you’re planning on addressing your little one’s sleep issues, I want to prepare you for something. It’s possible that things are going to get w...
baby bedtime routine consequences healthy sleep habits
Staying On Track With A New Baby

Staying On Track With A New Baby

by Richelle Franklin
So, first off, congratulations! You’ve either just welcomed a new baby into the house, or you’re about to shortly. What wonderful news! And congra...
baby bedtime consequences juggling sleep schedules Newborn
Who Should Put Baby To Bed?

Who Should Put Baby To Bed?

by Richelle Franklin
I’m going to get a little out of my comfort zone for this blog and do something I wouldn’t typically do. I’m going to speculate. I’m going to hypo...
baby bedtime marriage Share tasks
Eight Tips for Easing Separation Anxiety

Eight Tips for Easing Separation Anxiety

by Richelle Franklin
Raising kids is a high-stakes responsibility, and in this age of social media and easy access to information about anything and everything... paren...
baby nap separation anxiety sleep sleep training toddler
Is Sleep Training Safe?

Is Sleep Training Safe?

by Richelle Franklin
As the parent of a new baby, the number of questions you’re going to find yourself asking are, to put it mildly, astronomical. The old saying a...
baby sleep sleep training toddler
Sleep Facts You Need To Know

Sleep Facts You Need To Know

by Richelle Franklin
Some facts about sleep… Physiology and the importance of sleep. Surprisingly, we know very little about why humans need to sleep. Infants and youn...
baby sleep
Is There Such A Thing As Too Much Sleep?

Is There Such A Thing As Too Much Sleep?

by Richelle Franklin
Is there ever a time when your baby is sleeping too much? I know that might sound crazy, especially if you’ve had months or even years of broken s...
baby sleep sleep training toddler
Extending Your Baby's Nap Times

Extending Your Baby's Nap Times

by Richelle Franklin
Tell me if this scenario sounds familiar…   Your baby wakes up in the morning after a solid night’s sleep. You feed her, change her, play with her...
baby dummy early waking nap nap times sleep sleep training toddler _f _i _l _s _t
Tips to Stop Early Morning Wake-Ups

Tips to Stop Early Morning Wake-Ups

by Richelle Franklin
Whether your early riser is a baby or toddler, one thing is certain - early morning wake-ups are rough on everyone! The timing of your little one'...
baby early waking toddler
Seven Shortcuts to Sleeping Through the Night

Seven Shortcuts to Sleeping Through the Night

by Richelle Franklin
People often ask me what the secret is to getting a baby to sleep through the night. Of course, there is no ONE secret. Teaching a child healthy s...
baby sleep sleep training toddler
Why I Guarantee My Sleep Training Methods Work

Why I Guarantee My Sleep Training Methods Work

by Richelle Franklin
I'm sure many parents who come across my services are thinking, 'OK, but will it work?' As a mother of two young children, I remember all too well...
baby sleep sleep training toddler
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