About
Hi, I'm Richelle — midwife, certified Sleep Sense Consultant, and mum of three.
I've spent over twenty years working in birthing suites, postnatal wards, and special care nurseries, across both public and private hospitals. In that time, I've supported hundreds of families through some of the hardest, most exhausting nights of their lives.
But it wasn't until I had children of my own that I really understood what sleep deprivation does to a family. I know what it's like to stand in a dark room at 3am, rocking a baby who won't settle, wondering if you'll ever sleep again.
When the Sleep Sense Program changed things for my own family, I knew I had to train as a certified consultant myself. Since then, I've helped thousands of families find their way to better sleep — using gentle, proven methods that respect both the baby and the parents.
I don't do cry-it-out. Every plan I write is personalised, evidence-based, and built around what actually works for your family.
Outside of work, I'm just a mum doing the school run, packing lunches, and trying to get my own three kids to bed on time. I know this journey because I've lived it — and I'd love to help you get there too.
Thousands of families later, I still love what I do. Because I know that sleep is possible for your family.