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Does too much sleep exist?

Does too much sleep exist?
Is there ever a time when your baby is sleeping too much? I know that might sound crazy, especially if you’ve had months or even years of broken s...

The 3 most common myths about sleep training

The 3 most common myths about sleep training
Do you want to know something that really gets me fired up? It's when Mums (either online or in real life) are talking sleep, and I hear comments ...

Maintaining healthy sleep habits while travelling with your baby or toddler.

Maintaining healthy sleep habits while travelling with your baby or toddler.
When you’re planning a family holiday with a baby, an important thing to consider is how your travel plans are going to affect your child’s sleep...

Why I guarantee my sleep training methods will work

Why I guarantee my sleep training methods will work
Why will my sleep training methods work....? As a mother of two young children, I remember all too well the feeling of a baby who doesn't sleep we...

My 7 top tips for helping your little one sleep through the night

My 7 top tips for helping your little one sleep through the night
People often ask me what the secret is to getting a baby to sleep through the night. Of course, there is no ONE secret. Teaching a child healthy s...