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Tips For The End of Daylight Savings

Tips For The End of Daylight Savings

by Richelle Franklin
The end of daylight savings time is coming up soon.  Every year I get a TON of questions asking for the best way to handle daylight savings tim...
bedtime daylight savings end of daylight savings overnight sleep sleep routine sleep schedule
Are You Addicted to the Baby Monitor?

Are You Addicted to the Baby Monitor?

by Richelle Franklin
Baby monitors have certainly come a long way! But are you stopping your little one from learning the sleep skills they need by keeping your eyes glued to the monitor any time they're in their cot?
attachment parenting overnight sleep sleep training
How to Make Sleep a Priority This Year

How to Make Sleep a Priority This Year

by Richelle Franklin
Hi there. How has 2023 started off for you? I know it's tradition to make your new years resolutions at the very start of the year, but I often f...
healthy sleep habits sleep
Back To School Tips

Back To School Tips

by Richelle Franklin
Alright, let me just start off here by saying, honestly and sincerely, no judgment for what might have gone down over the school holidays. We'...
Getting Your Toddler to Stay in Their Room

Getting Your Toddler to Stay in Their Room

by Richelle Franklin
For many parents, getting their baby to sleep through the night is a life-changing event. I know it certainly was for me. Waking up every hour or t...
Maintaining Healthy Sleep Habits While Travelling

Maintaining Healthy Sleep Habits While Travelling

by Richelle Franklin
When you’re planning a family holiday with a baby, an important thing to consider is how your travel plans are going to affect your child’s sleep...
sleep training toddler travel
Eight Tips for Overcoming Jet Lag

Eight Tips for Overcoming Jet Lag

by Richelle Franklin
So you’re traveling. Across several time zones. With a baby. I salute you, intrepid traveler, because this is not a task for the weak-willed. ...
What To Do When A Drowsy Baby Won't Sleep

What To Do When A Drowsy Baby Won't Sleep

by Richelle Franklin
Just about every sleep book on the market talks about the word “drowsy.” If we're working with newborns, for example, many books state that the goa...
bedtime routine healthy sleep habits naps overnight sleep
Red Light, Blue Light, What's The Big Deal?

Red Light, Blue Light, What's The Big Deal?

by Richelle Franklin
I can’t remember where I saw it, but I distinctly recall Matthew McConaughey talking about the simplicity of raising a baby, saying, “They eat, t...
overnight sleep sleep sleep benefits sleep facts sleep schedule
Why Does My Baby Take Such Short Naps?

Why Does My Baby Take Such Short Naps?

by Richelle Franklin
Here’s a little “Would you rather...” scenario specifically for the parents out there. Would you rather have your baby waking up five times a n...
healthy sleep habits nap times naps overnight sleep sleep routine
Why Won't My Baby Sleep Through The Night?

Why Won't My Baby Sleep Through The Night?

by Richelle Franklin
Let’s be real here. When we get right down to the heart of the matter, this is the question you really need an answer to, am I right? Your baby is ...
bedtime early waking healthy sleep habits overnight sleep overnight waking sleep routine
Sleepy False Starts

Sleepy False Starts

by Richelle Franklin
I’m guessing we all know what I’m referring to here, and that I’m not using industry jargon when I refer to a “false start,” but just in case, let...
healthy sleep habits overnight waking sleep
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