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Red Light, Blue Light, What's The Big Deal?

by Richelle Franklin

I can’t remember where I saw it, but I distinctly recall Matthew McConaughey talking about the simplicity of raising a baby, saying, “They eat, t...

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5 Common Sleep Myths

by Richelle Franklin

I can clearly remember, like most mothers I’m sure, the very moment I gave birth to my first child. I was absolutely buried in feelings of love an...

sleep facts sleep training

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