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Is Sleep Training Safe?

Is Sleep Training Safe?

by Richelle Franklin
As the parent of a new baby, the number of questions you’re going to find yourself asking are, to put it mildly, astronomical. The old saying a...
baby sleep sleep training toddler
Ten Nap Time Tips

Ten Nap Time Tips

by Richelle Franklin
Argh! Naps sure can get a parent down! Naps that are too short or naps that don’t follow any predictable pattern can make for a tired and grumpy ba...
sleep training toddler
Sleep Facts You Need To Know

Sleep Facts You Need To Know

by Richelle Franklin
Some facts about sleep… Physiology and the importance of sleep. Surprisingly, we know very little about why humans need to sleep. Infants and youn...
baby sleep
Why Your Child Will Never Sleep Through the Night Without Waking

Why Your Child Will Never Sleep Through the Night Without Waking

by Richelle Franklin
That’s right, I said it. Your baby will never sleep straight through the night. And neither will you, for that matter. In fact, pretty much anyone ...
overnight waking sleep consultant
5 Common Sleep Myths

5 Common Sleep Myths

by Richelle Franklin
I can clearly remember, like most mothers I’m sure, the very moment I gave birth to my first child. I was absolutely buried in feelings of love an...
sleep facts sleep training
Is There Such A Thing As Too Much Sleep?

Is There Such A Thing As Too Much Sleep?

by Richelle Franklin
Is there ever a time when your baby is sleeping too much? I know that might sound crazy, especially if you’ve had months or even years of broken s...
baby sleep sleep training toddler
Five Tips for Sleepovers at the Grandparents

Five Tips for Sleepovers at the Grandparents

by Richelle Franklin
“What are you looking forward to?” This is usually one of the first questions I ask parents when I start working with them. It helps them to visua...
Is your baby waking overnight due to hunger, or habit?

Is your baby waking overnight due to hunger, or habit?

by Richelle Franklin
We’re all willing to do whatever it takes to ensure that our babies are properly nourished. Obviously. But as anyone who’s been through this glorio...
night time sleep overnight waking sleep tips
Extending Your Baby's Nap Times

Extending Your Baby's Nap Times

by Richelle Franklin
Tell me if this scenario sounds familiar…   Your baby wakes up in the morning after a solid night’s sleep. You feed her, change her, play with her...
baby dummy early waking nap nap times sleep sleep training toddler _f _i _l _s _t
Why Won't My Baby Sleep?

Why Won't My Baby Sleep?

by Richelle Franklin
This is a question I often asked my first son when he was an infant. I asked it in a sweet voice, I asked it in a pleading voice, I asked it in an...
night time sleep overnight waking sleep
Tips to Stop Early Morning Wake-Ups

Tips to Stop Early Morning Wake-Ups

by Richelle Franklin
Whether your early riser is a baby or toddler, one thing is certain - early morning wake-ups are rough on everyone! The timing of your little one'...
baby early waking toddler
3 Myths About Sleep Training

3 Myths About Sleep Training

by Richelle Franklin
Do you want to know something that really gets me fired up? It's when Mums (either online or in real life) are talking sleep, and I hear comments ...
sleep training toddler
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