Baby Toddler Package
Sleep and settling guidance using gentle, proven methods, paired with tailored support. Suited for children between 12 weeks and 3 years old.
Making changes on your own can be a real challenge: this package is perfect for those needing some help and direction to get their family on the right path to healthy sleep habits.
So, how does it work?
First, we have a free fifteen-minute phone consultation where we discuss your little one's current sleep pattern or schedule, the challenges you're facing, and what type of changes to their sleep would positively impact you and your family. You are also sent a questionnaire to fill out, which further helps me to understand where you're at and what your goals for this process are.
We set a date for the consultation, and in the meantime I put together a detailed, age-appropriate sleep plan for your child, including daytime nap and overnight sleep schedules, different strategic approaches for wakings, and crucial awake time and sleep insights for your little one's stage of development.
On the day of your consultation, we meet over video for an in-depth consultation of 60-90 minutes. We discuss your child's sleep patterns and habits, go through the sleep plan, articles and sleep info packet step-by-step. I also do a nursery analysis, observing baby's sleep set-up and making recommendations for how to improve your little one's sleep environment for optimal sleep.
I prepare you for exactly the changes we will be making on night one, and how to approach them. There's plenty of time for you to ask questions about any all scenarios you may possibly encounter, making sure you feel well-equipped and confident to implement these changes to your little one's sleep. You also receive the sleep plan and all crucial documents in writing, so you have your own copy to refer to – this helps take the pressure off having to remember what to do as well!
After our consultation, you have access to three weeks of daily follow-up support. This means I am there to support and offer guidance for three full weeks after the initial first night – no going it alone! This is often a big factor in the success of my sleep support programs.
In these weeks, I am available each morning to answer questions about your little one's sleep and how they are progressing, to motivate and encourage you along the way. I celebrate the wins with you, and I help trouble-shoot any unexpected changes to help guide you towards even better results.
I know how scary it can feel to commit to making a change, especially when you're sleep deprived and just making it through the day. With my expertise and consistent support, you will have all the tools you need to cultivate healthy sleep habits for your whole family.
Make a booking to start your journey to better sleep today.
Once your consultation has been purchased, Richelle will be in contact to book at a time that suits you. Once confirmed, if cancellation is made within 48 hours of the consultation time, 50% of the purchase price will be forfeited.