Blog

When Is the Right Time to Sleep Train?

by Richelle Franklin
When Is the Right Time to Sleep Train?
There are two things I can pretty much guarantee you when it comes to teaching your baby to sleep through the night. 1. It’s going to be a challen...
Posted in baby, child's sleep, healthy sleep habits, juggling sleep schedules, sleep consultant, sleep deprivation, sleep patterns, sleep schedule, sleep training, sleep transition

The Benefits of Sleep

by Richelle Franklin
The Benefits of Sleep
Sleep has always been, and will likely continue to be, a bit of a mystery. From an evolutionary standpoint, it seems like something that we shou...
Posted in baby, bedtime, child's sleep, children, healthy sleep habits, mum tips, parents, sleep, sleep benefits, sleep consultant, sleep deprivation, sleep patterns, sleep schedule, sleep tips, sleep training, toddler

How to Deal with Your Child's Fear of the Dark

by Richelle Franklin
How to Deal with Your Child's Fear of the Dark
“Mom, I can’t sleep.” Fear of the dark usually starts to show up around the 2-year mark. As toddler’s minds mature, their memory gets longer a...
Posted in afraid of the dark, bedtime, bedtime routine, bedtime routines, child's sleep, children, fear of the dark, healthy sleep habits, juggling sleep schedules, kids, sleep, sleep consultant, sleep tips, sleeping

Tips for Dealing with the End of Daylight Savings

by Richelle Franklin
Tips for Dealing with the End of Daylight Savings
The end of daylight savings time is coming up soon. Most parents don’t mind it so much when they gain an extra hour, but it sends fear through ...
Posted in child's sleep, children, daylight savings, end of daylight savings, sleep

Juggling Bedtime Routines

by Richelle Franklin
Juggling Bedtime Routines
Bringing a new baby into the house is a glorious, exciting, terrifying occasion, especially when you have one or two already, and it can bring u...
Posted in baby, bedtime routine, bedtime routines, child's sleep, children, healthy sleep habits, juggling sleep schedules, kids, sleep consultant, sleep patterns, sleep schedule, sleep tips, sleep training, sleep transition

How to Create a Sleep Sanctuary for Your Child

by Richelle Franklin
How to Create a Sleep Sanctuary for Your Child
One of the easiest things you can do to help get your child sleeping through the night is to create what I like to call a ‘sleep sanctuary'. What d...
Posted in baby, child's sleep, children, healthy sleep habits, mum, mum tips, nap help, nap time tips, nap times, naptime, parents, sleep, sleep consultant, sleep tips, sleep training, sleep transition, toddler

Snoring and Mouth Breathing in Children

by Richelle Franklin
Snoring and Mouth Breathing in Children
I used to think that snoring babies were absolutely adorable. After all, what better indicator is there that your baby is fast asleep and getting t...
Posted in baby, child's sleep, healthy sleep habits, sleep, sleep deprivation, sleep tips, snoring
$(document).ready(function() { $('body').on('click', '[name="checkout"], [name="goto_pp"], [name="goto_gc"]', function() { if ($('#agree').is(':checked')) { $(this).submit(); } else { alert("You must agree with the terms and conditions of sales to check out."); return false; } }); });