Blog

Tips for Dealing with the End of Daylight Savings

by Richelle Franklin
Tips for Dealing with the End of Daylight Savings
The end of daylight savings time is coming up soon. Most parents don’t mind it so much when they gain an extra hour, but it sends fear through ...
Posted in child's sleep, children, daylight savings, end of daylight savings, sleep

Juggling Bedtime Routines

by Richelle Franklin
Juggling Bedtime Routines
Bringing a new baby into the house is a glorious, exciting, terrifying occasion, especially when you have one or two already, and it can bring u...
Posted in baby, bedtime routine, bedtime routines, child's sleep, children, healthy sleep habits, juggling sleep schedules, kids, sleep consultant, sleep patterns, sleep schedule, sleep tips, sleep training, sleep transition

How to Create a Sleep Sanctuary for Your Child

by Richelle Franklin
How to Create a Sleep Sanctuary for Your Child
One of the easiest things you can do to help get your child sleeping through the night is to create what I like to call a ‘sleep sanctuary'. What d...
Posted in baby, child's sleep, children, healthy sleep habits, mum, mum tips, nap help, nap time tips, nap times, naptime, parents, sleep, sleep consultant, sleep tips, sleep training, sleep transition, toddler

Snoring and Mouth Breathing in Children

by Richelle Franklin
Snoring and Mouth Breathing in Children
I used to think that snoring babies were absolutely adorable. After all, what better indicator is there that your baby is fast asleep and getting t...
Posted in baby, child's sleep, healthy sleep habits, sleep, sleep deprivation, sleep tips, snoring